Enhance Your Life with Kundalini Yoga and Gong Sound Healing

A gong bath is an immersive sound experience. It’s called a 'bath' because sound waves 'wash' over you as you relax and enjoy the melodic journey. You hear the gong sound, but you also feel its vibrations on and inside your body. Listeners experience a sense of connectedness and peace.  The harmonics will effortlessly lull your mind into a meditative state, while the vibrations revitalize your body and help you to release tension.

Other benefits include:

• calming the mind and stopping internal dialogue

• rebalancing the physical, emotional and spiritual bodies 

• awakening higher states of consciousness conducive to healing and transformation

Kundalini Yoga

Kundalini Yoga uses movement, sound current (mantra), breath and meditation to relax and heal your mind and body to allow your spirit to flow freely. A great way to recharge and heal your body quickly by stimulating the glandular, nervous and immune systems, improving strength and flexibility, and centering the mind.

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